As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide an online course to help individuals, families and organizations achieve their wellness goals.
Need a nudge in the right direction?
let me help you
make and follow a plan
Enroll In My Online Class
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving yours and your family’s overall health, weight, energy, and focus.
After enrolling, you will receive access and credentials from me within 3-5 business days.
Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!
Strategies Personalized For:
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives