SERVICES
Health Coaching
As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide an online course to help individuals, families and organizations achieve their wellness goals.

Need a nudge in the right direction?
let me help you
make and follow a plan

Enroll In My Online Class
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving yours and your family’s overall health, weight, energy, and focus.
$97
After enrolling, you will receive access and credentials from me within 3-5 business days.
Science-Based Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!
Strategies Personalized For:

Families
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives